The Best is Yet to Come - Positively Menopausal!

You are not alone – it is estimated that every day in the

U.S. well over 5,000 women enter the menopausal phase of their life. That fact, coupled with the fact that because most of us are living longer these days, we can easily expect to live another 30 years after menopause, and that means we are in plenty of good company!

With that in mind, I have decided to share things learned about the journey to (and through) menopause and and beyond, including, but definitely not limited to, personal experiences, individual research, trials, tribulations and tips picked up along the way.

Like many of you, I had the typical questions:

  • What the heck is going on with me?
  • What is perimenopause? (click here)
  • What can I do to stop this madness?
  • What else is going to happen?
  • How long will this last?
  • How do I feel better?  (click here)

This site was born out of my search for real answers to these questions and more.  Many women are searching for ways to relieve some of the most common physical menopause symptoms like hot flashes, night sweats, headaches, trouble sleeping, along with the emotional changes taking place - a lot of which are hormone related.  As you can see from my growing reading list to the left, I am exploring all of the available options too, and will certainly pass on things that I learn.

Hopefully, you will find these pages useful when researching the choices you have in regard to your health and well-being during the best years of your life!

Check back often to see what is new, and if you have a particular question or topic that you would like covered, please feel free to send your suggestion via the Contact link below. Thank you for visiting!

 

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